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如何熬过人生低谷?这位华尔街“大空头”告诉你

Irina Ivanova
2025-06-10

亿万富翁、对冲基金经理比尔·阿克曼以激进投资策略而闻名,近期他也活跃于政治领域。

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十年前,比尔·阿克曼曾深陷人生低谷。图片来源:Photo by PATRICK T. FALLON/AFP via Getty Images

• 在一次金融会议上,亿万富翁比尔·阿克曼分享了助他渡过人生动荡期的箴言。他将复利法则应用于个人生活,称自己努力避免回望过去,因为这只会令人消沉,相反他力求每日精进。

亿万富翁、对冲基金经理比尔·阿克曼以激进投资策略而闻名,近期他也活跃于政治领域。

其个人生活同样充满戏剧性。2010年代中期,阿克曼在短短数年间经历了代价高昂的离婚、目睹旗下潘兴广场资本管理公司(Pershing Square Capital Management)亏损数十亿美元,并险些失去公司控制权。

阿克曼于上周四在纽约举办的《福布斯》颠覆者峰会(Forbes Iconoclast Summit)上讲述了这段经历。

他对《福布斯》总编辑史蒂夫·福布斯坦言:“当时我正经历离婚,这给我带来了巨大的财务压力。我的基金下跌了约30%。”

他表示:“当时,可以说整个行业都在联合狙击我们。”市场大举做空潘兴广场持有的股票,同时做多其做空的标的,其中最引人关注的当属康宝莱(Herbalife)。

阿克曼通过抛售潘兴广场的股份,撤出对威朗制药(Valeant)的投资仓位,此举最终造成基金近40亿美元损失。但在摩根大通(JPMorgan Chase)3亿美元贷款支持下,他巩固了对基金的控制权。

阿克曼回忆称,一种特殊的心态助他度过了危机岁月。他将复利法则运用于个人生活:“我的方法就是力求每天都有微小进步。”

他诙谐地说道:“每天进步0.1%看似微不足道,但这可是年化复利啊!”

阿克曼称,他每天都会用这句话来勉励自己。“我要追求进步。绝不回望过往,否则必将气馁。我只需要专注于下一步,脚踏实地,稳步前行。”

他补充道:“最初几周的变化微不可察。约九十天后你就会发现:‘我已达到这样的境地……我要更上一层楼。’”

阿克曼指出,进步曲线初时平缓,但复利效应将使其急速攀升。

尽管阿克曼的职业濒死体验尤为残酷,他坚信这套方法论适用于所有人。

他表示:“不幸的是,所有人都会经历这样的时刻……可能是健康危机,或许是失业打击,或者创业失败。若从高处跌落谷底,会承受更痛苦的煎熬。”

历经数年低谷,阿克曼如今已重回巅峰。潘兴广场最新估值使阿克曼去年净资产飙升至约80亿美元。虽然据传他与首任妻子离婚付出了九位数的代价,但如今他已与设计师妮瑞·奥克斯曼再婚,生活幸福。(财富中文网)

译者:刘进龙

审校:汪皓

• 在一次金融会议上,亿万富翁比尔·阿克曼分享了助他渡过人生动荡期的箴言。他将复利法则应用于个人生活,称自己努力避免回望过去,因为这只会令人消沉,相反他力求每日精进。

亿万富翁、对冲基金经理比尔·阿克曼以激进投资策略而闻名,近期他也活跃于政治领域。

其个人生活同样充满戏剧性。2010年代中期,阿克曼在短短数年间经历了代价高昂的离婚、目睹旗下潘兴广场资本管理公司(Pershing Square Capital Management)亏损数十亿美元,并险些失去公司控制权。

阿克曼于上周四在纽约举办的《福布斯》颠覆者峰会(Forbes Iconoclast Summit)上讲述了这段经历。

他对《福布斯》总编辑史蒂夫·福布斯坦言:“当时我正经历离婚,这给我带来了巨大的财务压力。我的基金下跌了约30%。”

他表示:“当时,可以说整个行业都在联合狙击我们。”市场大举做空潘兴广场持有的股票,同时做多其做空的标的,其中最引人关注的当属康宝莱(Herbalife)。

阿克曼通过抛售潘兴广场的股份,撤出对威朗制药(Valeant)的投资仓位,此举最终造成基金近40亿美元损失。但在摩根大通(JPMorgan Chase)3亿美元贷款支持下,他巩固了对基金的控制权。

阿克曼回忆称,一种特殊的心态助他度过了危机岁月。他将复利法则运用于个人生活:“我的方法就是力求每天都有微小进步。”

他诙谐地说道:“每天进步0.1%看似微不足道,但这可是年化复利啊!”

阿克曼称,他每天都会用这句话来勉励自己。“我要追求进步。绝不回望过往,否则必将气馁。我只需要专注于下一步,脚踏实地,稳步前行。”

他补充道:“最初几周的变化微不可察。约九十天后你就会发现:‘我已达到这样的境地……我要更上一层楼。’”

阿克曼指出,进步曲线初时平缓,但复利效应将使其急速攀升。

尽管阿克曼的职业濒死体验尤为残酷,他坚信这套方法论适用于所有人。

他表示:“不幸的是,所有人都会经历这样的时刻……可能是健康危机,或许是失业打击,或者创业失败。若从高处跌落谷底,会承受更痛苦的煎熬。”

历经数年低谷,阿克曼如今已重回巅峰。潘兴广场最新估值使阿克曼去年净资产飙升至约80亿美元。虽然据传他与首任妻子离婚付出了九位数的代价,但如今他已与设计师妮瑞·奥克斯曼再婚,生活幸福。(财富中文网)

译者:刘进龙

审校:汪皓

• At a financial conference, billionaire Bill Ackman shared the life advice that he says got him through a tumultuous time in his life. Applying the principle of compounding interest to his personal life, he said he tried not to look back, because that will depress you, but instead tried to improve a little bit every day.

Billionaire hedge fund manager Bill Ackman is known for his activist approach to investments—and, lately, to politics.

His personal life has been just as dramatic. In the mid-2010s, Ackman went through an expensive divorce, saw his firm Pershing Square Capital Management lose billions of dollars, and nearly lost control of the company—all within the span of a few years.

Ackman shared the story on stage at the Forbes Iconoclast Summit in New York on Thursday.

“I was going through a divorce, which is great financial pressure. The fund was down 30-something percent,” he told Forbes Editor-in-Chief Steve Forbes.

“And then the industry, if you will, sort of ganged up on us,” he said, shorting stocks that Pershing Square owned and going long stocks the fund was shorting, most notably Herbalife.

Ackman unwound a position in Valeant by dumping Pershing’s stake, which ultimately lost the fund nearly $4 billion. But with the backing of a $300 million loan from JPMorgan Chase, he solidified control of his fund.

It was a particular mindset that helped him make it through those years, Ackman recalled. Applying the principle of compounding interest to his personal life, he said, “my method was just trying to make a little progress every day.”

He quipped, “If you make 0.1% progress every day, it doesn’t sound like a lot—but annualized!”

So that’s what Ackman reminded himself every day, he told Forbes. “I’m going to make progress. I’m not going to look back to where I was. If I look there, I’m going to get discouraged. I’m just going to focus on the next step, and then the next step, and the next step,” he said.

“You don’t notice any meaningful change for the first few weeks,” he added. “About 90 days in, you’re like, ‘Okay, I’m here … and I’m just going to keep compounding.’”

The curve of progress doesn’t look like much initially, Ackman said, but soon—thanks to compounding—it takes off.

While Ackman’s near-professional-death experience was particularly stark, he believes his approach to progress can benefit anyone.

“All of us are going to have a moment like this, unfortunately… It could be a health issue. It could be you’re fired from your job, your startup fails,” he said. “And it’s even harder when you’ve fallen from a high place to a low place.”

After several years in a low place, Ackman is today back on top. His net worth nearly doubled last year to an estimated $8 billion after a new valuation round for Pershing Square. And while his divorce from his first wife reportedly cost a nine-figure amount, Ackman is now happily remarried to designer Neri Oxman.

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